Dust mites are microscopic creatures that thrive in our homes, particularly in bedding, upholstery, and carpeting. While you can't completely eliminate them, you can take several measures to significantly reduce their presence and create a healthier living environment. Here's how to get rid of dust mites:

• Wash Bedding Regularly: Launder your sheets, pillowcases, and blankets in hot water (130°F or higher) at least once a week to kill dust mites and remove allergens.
• Use Allergen-Proof Covers: Invest in dust mite-proof covers for mattresses, pillows, and duvets. These covers act as a barrier, preventing dust mites from infiltrating your bedding.